The book focuses on harmful behaviours and their consequences. The bottom line is that your addiction is their profit, so they might as well tell you that they don’t care whether it’s good or bad for you.Ĭlear observation, proven problems and the promise of a methodology to correct the situation!Īs in many areas, awareness remains the basis for change. Who doesn’t have the feeling of being addicted to social networks, news websites and other web browsing cycles?I was like that for a long time before I implemented some changes in my habits.Mastering connectivity has become almost impossible and this is quite normal because all the engineers on social networks like Facebook or Twitter, with their diplomas and great intelligence, have one goal: to get you hooked.Įvery time you go to these sites and applications, you see many ads and every one of those views is billed. What are the main ideas? What did I think about it? I tell you (almost) everything. Written by Cal Newport, an author who previously published Deep Work, the book is entirely dedicated to a method to decrease your connectivity. I have just finished a new book that I would like to present to you: Digital Minimalism.
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